It was a Saturday morning. After walking the dog, we were relaxing on our favorite bench, enjoying the views of the Kinneret and the Golan. Fields of mustard bloomed all around, the Kinneret sparkled, and everything felt fresh, balmy, calm. Birds were busy nest building, planning a future. Spring was in the air. Friends walked… Continue reading Groundhog Day
Tag: siren
Falling From the Sky
I am recovering from 12 days of war and didn’t realize how much fear my body was holding until the threat was over. I ache deep in my bones, crave sleep and more sleep, can’t focus, and walk around dazed. Yet I am also feeling an incredible sense of relief, joy, and wonder. Horrific damage… Continue reading Falling From the Sky
Breath Work
I was already working on my deep breathing when the plane touched down at Ben Gurion. We had flown a short two hours from Rhodos to Israel, but had entered a different reality. Because of the war, the plane had to approach from the south, passing above the dramatic dunes and craggy cliffs of the desert. The… Continue reading Breath Work