I am recovering from 12 days of war and didn’t realize how much fear my body was holding until the threat was over. I ache deep in my bones, crave sleep and more sleep, can’t focus, and walk around dazed. Yet I am also feeling an incredible sense of relief, joy, and wonder. Horrific damage… Continue reading Falling From the Sky
Tag: siren
Breath Work
I was already working on my deep breathing when the plane touched down at Ben Gurion. We had flown a short two hours from Rhodos to Israel, but had entered a different reality. Because of the war, the plane had to approach from the south, passing above the dramatic dunes and craggy cliffs of the desert. The… Continue reading Breath Work